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Lifestyle Support To Keep You Moving Forward

Together, we create a plan so that you can achieve optimal health. We take a science-based approach, utilizing a detailed history as well as comprehensive lab work in order to target the manifestation of your concerns or illness.

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What is Lifestyle Support?

We all need 8 hours at least of sleep a night. Granted some people might need a smidge less but overall this is what research supports. Most women are not getting enough protein or “gasp”, not eating enough of the right kinds of fat! We are here to support you as we unveil, unravel and rebuild your lifestyle habits! From sleep, nutrition and digging deeper into the root cause of your concern, we take an individualized approach to help you reach optimal health.

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Experience Relief and Live a Healthier Life

We are here to listen and walk with you on your journey, exploring evidence-based solutions related to your experiences to help you heal. We all have a story to tell and desire to be acknowledged, validated and understood in a compassionate and safe environment. Welcome to Serenity.

Frequently Asked Questions

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Lifestyle Support is a highly individualized approach to your health. Through exploratory consultations, lab tests, and getting to know your personal life, we develop a unique plan to help you achieve peak health. Lifestyle Support is at the core of all our services. This is how we create your individualized health plan. We like to say everyone needs Lifestyle Support!

If you are ready to engage in an active journey to find the best version of you possible, we'll be a great fit. Let's talk!

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Together, we create a plan so that you can achieve optimal health. We take a science-based approach, utilizing a detailed history as well as comprehensive lab work in order to target the manifestation of your concerns or illness.

Simply put, you can expect to see an increase in your overall health, wellbeing, and you'll feel great!

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We accept most Blue Cross Blue Shield plans and offer a cash model if you are currently uninsured. We can even provide you with a super bill to submit to your insurance provider if you are out of network. To learn more about insurance and payment options contact us before your appointment.

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You're embarking on a journey for your health. We can't say exactly how long it will take to reach your desired health goals but you can expect to see improvement within 4-6 weeks of starting your journey.

Along your journey of healing, we'll explore all your options together to find the perfect balance of medication, diet, exercise, hormone replacement, and lifestyle. This is a long term commitment while we partner in bringing you healing and lasting joy.

Not what you’re looking for?

Try one of our other services

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Women's Health

Hormone balancing, Lifestyle support, wellness exams, and personal care.

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Functional Medicine

An integrative approach that helps your whole person.

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Functional Psychiatry

Help with mental disorders such as anxiety, ADHD, and depression.

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Hormone Optimization

Using the BioTe method of hormone replacement to balance your hormones.

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IV Therapy

Infuse your body with vitamins and nutrients to feel rejuvenated.